I feel so down today.

Partly because someone I care very much about is sad. I feel like meeting him so badly just to give him a big hug. To comfort him. But I think he needs time to be alone. By himself. To sort out his emotions. *HUGZ*

Partly because of the talk I had with boss today. I got promoted, with minimal increment. I know I should be happy to get promoted but the thought of the meagre monetary return dampens my spirits. Lotsa. Yet, I do look forward to the challenges in this new role with so much more responsibilities. I know the learning curve is there and it will be an exciting journey. However, I do wanna feel less sour and bitter about the minimal wage increment. Really got to meditate myself. Sigh.

Anyway, work continued as normal today and had coffee with Ray about 7.30pm before heading home for late dinner at 10pm. Did not do my crunches at night as I was feeling upset. Oh well, need more discipline tomorrow!

2pm:
1 plate of Chicken Rice

8pm:
1 Latte from Starbucks

10pm:
Bak Kut Teh, Steamed Fish and a Doughstick

Exercise:
60 crunches in the morning